Tomorrow, September 7th at 4:15 p.m.
an Introductory to Yoga class
will offered at the Fly High Fitness Studio
Good morning all and welcome back after a long, holiday weekend! Have ya'll seen the September schedule for the Fly High Fitness Studio?! We have tweaked some of our classes, added new ones, and unfortunately omitted a couple. One of our new classes is Power Flow Yoga on Wednesday afternoon at 4:15. The unique thing about this class is that on the FIRST WEDNESDAY OF THE MONTH there will be an introductory class instead. It can be any one of our classes (i.e. body boost, kickboxing, spinning, step, yoga, Zumba), but it will be a basic format. You will be able to leave feeling comfortable to step into the regular class. Come with any questions you may have and be ready to learn. We will all be beginners and will have fun learning together.
Each month, we will note which introductory class will be highlighted on the first Wednesday of the month. Tomorrow we will be featuring yoga.
No comments:
Post a Comment