Grinnell Regional Wellness and Fitness Center locations are staffed and equipped to suit the needs of virtually every member. GRMC Wellness Services offer a highly personalized approach to health and wellness with individual fitness assessments, personal training, and wellness coaching. When you join, you’ll discover that we are here for you when you need us.
Thursday, February 14, 2013
Instructors Choice February 15 2013
Hello Everyone,
Come ready for some great fun and a great workout before the weekend starts! We are going to be doing some strength training along with some core work. Hope to see you all there.
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