Grinnell Regional Wellness and Fitness Center locations are staffed and equipped to suit the needs of virtually every member. GRMC Wellness Services offer a highly personalized approach to health and wellness with individual fitness assessments, personal training, and wellness coaching. When you join, you’ll discover that we are here for you when you need us.
Thursday, November 8, 2012
Instructor's Choice
Friday morning's Instructor's Choice will be Step Pump. A portion of the class will be spent doing a simple step aerobics work out. We'll cap off our time with a weight routine. Hope to see you there
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