Grinnell Regional Wellness and Fitness Center locations are staffed and equipped to suit the needs of virtually every member. GRMC Wellness Services offer a highly personalized approach to health and wellness with individual fitness assessments, personal training, and wellness coaching. When you join, you’ll discover that we are here for you when you need us.
Saturday, October 8, 2011
Start Somewhere Wa1k
What a beautiful day yesterday was for a walk! I (Jen) brought my daughters here to the hospital and we participated in the state-wide 1K walk. It hardly took any time at all and was just a bit over one lap around the hospital campus. I was pleased to notice that there was a larger group of people participating in this event in comprison to our initial city-wide walk last month. It seemed to me to be a nice community-building event. There were lots of people to chat with on the walk. Maybe someone was inspired to start getting healthier... I hope you were able to get out to any of the many locations because it truly was a gorgeous October day.
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