Grinnell Regional Wellness and Fitness Center locations are staffed and equipped to suit the needs of virtually every member. GRMC Wellness Services offer a highly personalized approach to health and wellness with individual fitness assessments, personal training, and wellness coaching. When you join, you’ll discover that we are here for you when you need us.
Wednesday, June 29, 2011
Kickboxing
Evening kickboxing classes are back in July! It will be held Thursday evenings from 5:15-6:15. Step will move to Thursday mornings 8:15-9:00. Heather and I (Jen) will be alternating weeks. I've never taught a kickboxing class before and I'm very excited for the challenge. I have taken classes in the past and thought they were a blast. Apparently so did many of our members because it has been heavily requested for quite some time. We're trying to meet your needs by switching things up a bit. Be prepared, it's going to be an adventure, and it's going to be awesome. Come try it out next Thursday. We are going to have a sweaty, great time.
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I am so glad you added kickboxing classes! Kickboxing is an awesome workout and my favorite class to attend.
ReplyDeleteLisa Coffman