Instructor's Choice

Welcome to Spring Break week at the Fly High Fitness Studio! Due to instructor availability, Instructor's Choice tonight will be Spinning; therefore, there will NOT be a class running opposite of Spinning at 5:15 p.m. If you have never tried Spinning, then there is no better time than now! It's a great 45 minute cardiovascular workout, so if you are looking for a class that gives you an awesome calorie burn, then Spinning is the class for you! Hope to see everyone there tonight! Tiffany