Grinnell Regional Wellness and Fitness Center locations are staffed and equipped to suit the needs of virtually every member. GRMC Wellness Services offer a highly personalized approach to health and wellness with individual fitness assessments, personal training, and wellness coaching. When you join, you’ll discover that we are here for you when you need us.
Monday, January 28, 2013
This lovely time of year
It's the lovely time of year where we all know of someone close to us that has some kind of nasty bug. It's going around. Strep, influenza, stomach distress, whatever. We love to see you come in when you're feeling healthy, but when you're not, stay home and get better. We also highly encourage all of you to make sure to wipe down the equipment before and after use. And, of course, always, always wash your hands after you finish your work out. We do our best to sanitize all our equipment routinely and you'll notice we have hand sanitizers placed around our facility. However, we are a public gym and germs do happen in our kind of environment. Take these easy precautions and it can help us all have a healthier winter!
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