Grinnell Regional Wellness and Fitness Center locations are staffed and equipped to suit the needs of virtually every member. GRMC Wellness Services offer a highly personalized approach to health and wellness with individual fitness assessments, personal training, and wellness coaching. When you join, you’ll discover that we are here for you when you need us.
Wednesday, March 14, 2012
Funny quote
"Exercise: the process of converting big meals and fattening snacks into muscle by lifting things that don't need moved and running when no one is chasing you"
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